On top of the 400 exercise library every plan includes, add focused collections like yoga, prehab, mobility, power and core, each filmed and demonstrated by Swan, ready to assign to your clients.
Coach-Swan-filmed yoga and flow sessions, including a full follow-along class, to assign to your clients from your Swan HQ Pro library.
Coach-Swan-filmed prehab and injury-resilience movements to assign to your clients from your Swan HQ Pro library.
Included with VanguardCoach-Swan-filmed mobility and recovery drills to assign to your clients from your Swan HQ Pro library.
Included with VanguardCoach-Swan-filmed explosive movements, plyometric, med-ball, kettlebell and landmine work, to assign to your clients from your Swan HQ Pro library.
Coach-Swan-filmed core and bodyweight-strength movements to assign to your clients from your Swan HQ Pro library.
Every Coach-Swan-filmed exercise, 104 movements across all five suites, to assign to your clients from your Swan HQ Pro library. The best value, and access to everything Swan films next.
Purchase and assign them right from your Swan HQ Pro dashboard. Apply for early access to get started.
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